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Nourish Yourself: A Holistic Approach

Yoga, Psychotherapy and Nutrition combined to empower and enliven the wisdom within. 

Join me and Sarah Cunningham, LCSW, CYT at Whole Life Wellness starting February 25th, for a 4 Week Self Care Workshop.

We will combine Yoga, Psychotherapy, and Nutrition for an experience that will have you starting the new year loving who you are and who you know you have the potential to be.

This is not a cleanse. This is about making meaningful change that will last a lifetime. It is about nourishing yourself rather than depleting or denying. 

Click HERE to enroll

Earlier Event: November 8
Open House at Whole Life Wellness